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Abs Workouts Basics for Beginners
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Based on the provided search results, here are some basic abs workouts that could be suitable for beginners:
Bird-Dog Crunch
Standing Bicycle Crunches
Seated Leg Lifts
Sit-Ups
Modified Bicycle Crunches
Upward Plank
Russian Twist
Butterfly Sit-Ups
Jackknife
Plank
Double Crunch
Crunch
It’s important to note that different exercises may work better for different people [1], so it’s best to consult with a fitness professional to customize a workout plan that suits your needs and fitness level. Additionally, building a strong core involves more than just ab exercises, so be sure to incorporate other exercises and movements that target your entire core, such as planks and bridges, into your routine.
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